Five Finds on Friday: Ann Dunn
There has long been a bond between Charlottesville’s fitness community and its food community. (Some have called it a “Paradox.”) As the New Year brings new fitness goals, today’s Five Finds on Friday come from one of Charlottesville’s best to help with those goals: Ann Dunn of Formula Complete Fitness. A former NCAA All-American runner, Dunn loves running, fitness, and training others. And Charlottesville food. Visit Formula’s website to learn how to get started, and follow along on Instagram and Facebook. Dunn’s picks:
1) Gentle Green from The Juice Laundry. “This juice has ruined any other cold-pressed juice for me. Other juices do not stack up. It is the perfect balance of health and flavor, with a unique combination of kale, spinach, cucumber, grapefruit, and apple juices. It is light and refreshing. When paired with a protein, it is a great start to the day. Plus, I feel like I’m #winning when I get in my greens before 8 am.”
2) Breakfast Bowl at Guajiros. “When beans and rice are a staple in my diet, I feel really good. This dish is a special treat though. I love gallo pinto (Nicaraguan rice and beans), and the pico and cilantro aioli add a tasty touch. The bowl comes with plantains or queso frito (fried cheese) too. I’m from Wisconsin, so I usually choose the latter. Pro tip: don’t miss out on the cafe con leche, the most decadent way to get your coffee fix.”
3) Blue Slate from Greenwood Grocery. “If I am spending the day at one of our amazing local wineries, I love picking up sandwiches and snacks from Greenwood Grocery. The Blue Slate is a classic turkey, havarti, lettuce, and tomato sandwich served on country bread with a perfectly crispy crust. This simple sandwich has a welcomed, unique twist with an ancho lime mayo spread, making it a perfect pairing for the wine and views of the Blue Ridge.”
4) Kale Caesar Salad and Bolo Pasta from Luce. “This Caesar salad, made with kale, shaved brussels, and tomato confit, is one of the best salads I’ve ever tasted. The Bolo is on point, especially if you order it at Crush Pad. There, the staff can share their wine wisdom and offer a perfect wine pairing.”
5) Fries & Flip at Tavern & Grocery/Lost Saint. “If I had to pick a guilty pleasure, it would be of the potato and salt variety. So naturally, the hand-cut fries at Tavern are the best $8 I’ve ever spent. Thin and crispy, they come with homemade spicy ketchup and garlic aioli. Drooling. Make sure you save room for a Flip at the Lost Saint, a speakeasy beneath Tavern & Grocery. I’m not much for cocktails, but the PB&J Flip is peanut buttery, milkshakey goodness. A really fun way to cap off an evening.”
